This recipe was sent to me from Whitney Stoner of CFSCC. It looks delicious and fairly simple to make! It is about 1 block short on carbs, so you may want to add some more tomatoes or a 1 block carb of your choice to balance. To make: Drizzle soy sauce, Worcestershire sauce, lemon pepper and Greek seasoning over a 3 oz lamb loin. Grill to desired temperature. Steam one large artichoke, gut and drizzle with balsamic vinegar, garlic salt and grill until crispy. Slice two tomatoes and drizzle with balsamic vinegar, place on a plate and set aside. On a cooking sheet place 1 oz sliced feta and top with 2-3 Kalamata olive slices,and a dash of oregano. Broil until golden and let sit for a few minutes. Place feta/olive melt on top of tomatoes.
Post thoughts to comments and a great big THANKS Whitney for the great recipe!!!
Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
2 comments:
Hey I just put together this post, I think you guys will find ti useful.
http://crossfit.chrisstroud.net/zone-recipe/33-the-zone-diet-links-articles-calculators-books-and-other-resources/
Whitney... This sounds really great. Can't wait to try it! Thanks!
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