The apple relish in the recipe adds a lot of flavor without a lot of blocks! In a small saucepan add 1 apple peeled and cut into chucks, 1 TB apple cider vinegar, 1 tsp cinnamon, 1/4 tsp cayenne pepper. Cook over medium low heat until tender.
Pork Chops and Apple Relish- 3 blocks
3 oz pork chop (3 blocks protein)
1/2 apple relish (1 block carbs)
2 + cups of soyaki green beans with cashews (2 blocks carbs/ 3 blocks fat)
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3 comments:
One week down... one week to go until I can cheat. Is it OK to live for cheat days?
Kim- I would worry about you if you didn't! Way to go missy!
Stay strong Kim. I gets better after the first 2 weeks. You will love the results.
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