tag:blogger.com,1999:blog-7494964257918142100.post3242917612632727188..comments2024-01-24T00:53:17.226-08:00Comments on CFSCC presents: EAT THIS!: Food Log- ExampleEva T.http://www.blogger.com/profile/08877610268197317994noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7494964257918142100.post-12509237824209081132009-03-28T16:03:00.000-07:002009-03-28T16:03:00.000-07:00Michele, I was just confused by the chart. A 3 blo...Michele, I was just confused by the chart. A 3 block meal is 3 blocks of each of the macronutrients. I have been "Skinning the Zone" as Robb Wolf puts it, so my blocks aren't 3 of each (P,C,F) for a 3 block meal. So while my total blocks should be between 16-19, the breakdown is different. I may have 16 blocks of protein, but 12C and 30F. I guess my question is is it still accurate to say I'm at 16 blocks?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-49122013698022512812009-03-26T18:36:00.000-07:002009-03-26T18:36:00.000-07:00Murray- If you are at 16 blocks that would be you...Murray- If you are at 16 blocks that would be your total for the day. So you chart would look like: 3 blocks breakfast/ 2 block snack/ 3 block lunch/ 2 block snack/ 4 block dinner/ 2 block snack. <BR/>Does that make sense?michelehttps://www.blogger.com/profile/13682875927286462172noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-62093436979123226632009-03-24T14:17:00.000-07:002009-03-24T14:17:00.000-07:00Always love the "EAT THIS" posts... so what should...Always love the "EAT THIS" posts... so what should a days totals look like? I'm at 16 blocks, would that be 48 total blocks (16P, 16C, 16F)? Not that I adhere to that kind of balance (more like 16-18P, 10-15C, 30-40F)Anonymousnoreply@blogger.com