tag:blogger.com,1999:blog-7494964257918142100.post3755775235990808710..comments2024-01-24T00:53:17.226-08:00Comments on CFSCC presents: EAT THIS!: Pure Protein???Eva T.http://www.blogger.com/profile/08877610268197317994noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7494964257918142100.post-35739295036788577242009-05-06T12:21:00.000-07:002009-05-06T12:21:00.000-07:00I totally agree with Melissa (I recently discovere...I totally agree with Melissa (I recently discovered your nice article in the Journal, by the way, M.B.). It's not about "breakfast" foods for me anymore. I always have pure protein on hand. 1 oz. of pure protein something (chicken, steak, pork, whatever) to break the fast, and 3 oz. for post workout. It's about stoking the fire, not having some kind of culturally determined meal-appropriate food.Matthew C. Baldwinhttps://www.blogger.com/profile/01274437724752872619noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-85937918994327205892009-05-05T19:13:00.000-07:002009-05-05T19:13:00.000-07:00Mary Ann-
If you are not adverse to having "dinne...Mary Ann-<br /><br />If you are not adverse to having "dinner" type foods for breakfast than Melissa's suggestion is a good one. I am one of those that likes breakfast foods for breakfast. My suggestion would be to use ham, turkey bacon, turkey sausage etc...and see how those work.michelehttps://www.blogger.com/profile/13682875927286462172noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-57911421295099808532009-05-04T17:37:00.000-07:002009-05-04T17:37:00.000-07:00I like this! I've been trying to get my clients o...I like this! I've been trying to get my clients off dairy for a whole host of reasons, this being one of them.<br /><br />Mary Anne, what if you stopped thinking of it as "breakfast" and "dinner"? I'm just as likely to have a slab of chicken at 9 AM as I am to have eggs and bacon at 6 PM. It's kind of freeing, actually.<br /><br />MelissaMelissa Urbanhttps://www.blogger.com/profile/14768186905639582260noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-45790778703163022202009-05-02T14:44:00.000-07:002009-05-02T14:44:00.000-07:00What is a good protein suggestion for breakfast be...What is a good protein suggestion for breakfast besides eggs?<br />I have been CrossFitting for almost a year in Oklahoma City. I recently can't eat eggs and am really struggling with a protein to eat besides like you said dairy, turkey bacon/sausage.Mary Annehttps://www.blogger.com/profile/13985011130017556489noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-79312232537527445772009-04-30T19:13:00.000-07:002009-04-30T19:13:00.000-07:00Jonny V- You are right on the money with that! E...Jonny V- You are right on the money with that! Eggs are great protein! Neile- you can still have dairy...just don't use it as your sole protein source.michelehttps://www.blogger.com/profile/13682875927286462172noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-72092246523977676822009-04-30T10:46:00.000-07:002009-04-30T10:46:00.000-07:00Gotcha, Jon, thanks! Whew!Gotcha, Jon, thanks! Whew!The White Rabbithttps://www.blogger.com/profile/05562224114986684641noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-23698219480857793992009-04-30T10:32:00.000-07:002009-04-30T10:32:00.000-07:00Neile . . . worry not, eggs are PURE. They would g...Neile . . . worry not, eggs are PURE. They would grow into something that had a face and a soul if we didn't eat them first! Robb Wolf's point was really that the vegetable and dairy stuff was the least optimal for "protein power" -- milk, cheese, tofu, tempeh. He didn't say that you could never eat any of that stuff, just that you should not be relying on it for your main source of protein at each "big" meal.Jonny V.https://www.blogger.com/profile/08373656548216911342noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-27897929307315832932009-04-30T10:01:00.000-07:002009-04-30T10:01:00.000-07:00Snacks would be an issue then. What would be a goo...Snacks would be an issue then. What would be a good replacement for greek yogurt?Abhishek Tiwarihttps://www.blogger.com/profile/02765513677614477382noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-75466869991803431062009-04-29T23:40:00.000-07:002009-04-29T23:40:00.000-07:00Now I'm a little confused too. There's an egg in ...Now I'm a little confused too. There's an egg in the picture, but the chicken had a face, right? Are eggs not a pure source of protein? My favorite meal of the day consists of 1c strawberries, 1/2 c grapes, 6 almonds and two delicious hard boiled eggs. Should I be eating some other source of protein besides the eggs?<br /><br />Sigh. I love eggs.<br /><br />Michele, thanks for sharing what you learned...<br /><br />--NeileThe White Rabbithttps://www.blogger.com/profile/05562224114986684641noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-66856461149909229882009-04-29T20:55:00.000-07:002009-04-29T20:55:00.000-07:00So I wonder if that means that a Zone snack of two...So I wonder if that means that a Zone snack of two cheese sticks and an apple is not really doing what it's supposed to be doing. Sears says yes and Wolff says no. This was one of the main points that confused me . . .Jonny V.https://www.blogger.com/profile/08373656548216911342noreply@blogger.com