tag:blogger.com,1999:blog-7494964257918142100.post6863962092457128472..comments2024-01-24T00:53:17.226-08:00Comments on CFSCC presents: EAT THIS!: Miracle Drug???Eva T.http://www.blogger.com/profile/08877610268197317994noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7494964257918142100.post-87401193091169465182008-09-10T11:11:00.000-07:002008-09-10T11:11:00.000-07:00Thanks Michelle. I'll try that.Thanks Michelle. I'll try that.Unknownhttps://www.blogger.com/profile/00111868217419400889noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-3270401891415569822008-09-09T18:51:00.000-07:002008-09-09T18:51:00.000-07:00Arturo- I take 2 in the morning and 2 at night. ...Arturo- I take 2 in the morning and 2 at night. I increased my dose more for recovery purposes, but it has worked well so far.michelehttps://www.blogger.com/profile/13682875927286462172noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-13825876631220436892008-09-09T16:45:00.000-07:002008-09-09T16:45:00.000-07:00I've been taking them regularly for a couple weeks...I've been taking them regularly for a couple weeks now. Can't say that I've noticed much difference, but it may be because I have changed a number of other things about my diet and exercise at the same time (all good changes). It may also be because I have been following the Nordic Naturals Omega 3 Rx of 2 softgels per day, which is 2g. But Dr. Sears recommends 5 - 10g per day in "The Soy Zone". So maybe I need to bump up the dosage. How much are others taking?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-41573733729617781082008-09-08T18:30:00.000-07:002008-09-08T18:30:00.000-07:00The Herb Room on Mission Street sells it, that's w...The Herb Room on Mission Street sells it, that's where I get mine anyway. I find I am much less sore when I take the fish oils.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-75857116447191365212008-09-07T20:47:00.000-07:002008-09-07T20:47:00.000-07:00Thanks Michele. I'm glad to hear you've had good r...Thanks Michele. I'm glad to hear you've had good results. I'm very curious to see if I can feel a difference if I become more diligent. Where can I get Nordic Naturals?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-16630004097350148632008-09-07T18:04:00.000-07:002008-09-07T18:04:00.000-07:00Kelly,My personal experience with fish oil has bee...Kelly,<BR/>My personal experience with fish oil has been that when I am consistent with it I find that I recover MUCH quicker from the hard workouts (which is pretty much everyday). I highly recommend going with a good brand like Nordic Naturals because quality counts as far as Omega 3 goes. Just my 2 cents and I too will be curious to hear from others on this one!michelehttps://www.blogger.com/profile/13682875927286462172noreply@blogger.comtag:blogger.com,1999:blog-7494964257918142100.post-90222812934294308362008-09-07T08:19:00.000-07:002008-09-07T08:19:00.000-07:00This is the one part of the zone that I'm having t...This is the one part of the zone that I'm having trouble buying into. I bought some capsules, but I haven't been great about remembering to take them. I would be curious to hear how others feel.Anonymousnoreply@blogger.com