I generally prefer to taste of beef hamburgers to ground turkey, and Trader Joe's carries organic, grass fed beef that is really tasty! 1/2 whole wheat bun (1 block carbs)
2 1/2 oz hamburger patty (2 1/2 blocks protein)
1/2 oz shredded cheddar cheese (1/2 block protein/ 1 block fat)
2 cups mixed green salad (2 blocks carbs/ 2 blocks fat)
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