Thursday, June 26, 2008

All American

Who doesn't love a hamburger? You can still enjoy a great burger with a few minor adjustments to what is on it and what you put on the side. Avocados would be a great addition to add fat (unfortunately I do not care for them). If you opt for eating your burger open faced you will cut down on a lot of carbs which will allow you to add in sides such as steamed broccoli and cauliflower or a salad. This is also an easy meal to Zone if you are eating out. Most restaurants will offer substitutions for french fries and taking off half the bun is pretty easy!


  1. Another good one for my hubby...
    Hey... had the chili last night and it was yummy. Keep them coming Michele. I love it!

  2. This is great, but subbing cauliflower for fries reminds me that sometimes eating the Zone diet is like when Child Protecive Services sent the Simpson kids to the Flanders and they had "Nachos", which were "Flander's" Nachos which were scoops of cottage cheese on sliced cucumber. Haha!! Like I tell people . . . I eat food, regular food, but I do it strangely . . .