Sunday, August 17, 2008

Beef Stir Fry

I used the leftover skirt steak I had to make this stir fry, but you could add any protein you like.
Skirt Steak Stir Fry- 3 blocks
3 oz sliced skirt steak- (3 blocks protein)
1 pkg broccoli slaw- (1 block carb)
1 1/2 cups celery sliced-(1 block carb)
1 1/2 cups snow peas- (1 block carb)
1/8 cup sliced almonds (3 blocks fat)
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2 comments:

  1. OrieAugust 18, 2008 at 10:48 AM

    I love the site. Great stuff!

    One question about your stir-fry:

    How did you fry it without a bit of oil?

    Cheers,

    Orie

    ReplyDelete
  2. micheleAugust 18, 2008 at 3:44 PM

    Orie-

    I actually added a bit of water so that the stir fry steams as it cooks. You could also add a bit of soy sauce or other flavoring if you wish, but watch the blocks in some of them.

    I am glad you find the site helpful!

    ReplyDelete