Wednesday, October 15, 2008

Tex Mex Turkey Burgers

Turkey burgers can be a bit dry, however, this recipe makes a very moist flavorful burger.
Burgers- 1 pound ground turkey, 1/2 TB chili powder, 1 TB chipoltle seasoning (found in most grocery stores in the marinade section), salt and pepper to taste. Grill burgers until done and add pepper jack to top.
Tex Mex Burgers - 3 blocks
1/2 whole grain bun- (2 blocks carbs)
4 oz turkey burger patty (2 1/2 blocks protein )
1 slice pepper jack cheese (1/2 block protein/ 2 blocks fat)
2 cups broccoli/ cauliflower ( 1 block carbs)
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