CFSCC presents: EAT THIS!

Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!

Monday, October 20, 2008

Turkey Meatballs

I have posted the recipe for these on a couple previous posts, so I will not repeat myself!
Turkey Meatballs- 3 blocks
4 meatballs (3 blocks protein/ 1 block fat)
2 cups mixed green salad (2 blocks carbs/ 2 blocks fat)
1 1/2 cups green beans ( 1 block carbs)
Post thoughts to comments.

2 comments:

AnonymousOctober 21, 2008 at 8:18 PM
Just wanted to let you know I made the grilled pork with apple relish tonight and loved it! It was quick, easy and full of flavor! Thank you for all the great recipes and helping me stay in the zone!
ReplyDelete
Replies
micheleOctober 22, 2008 at 6:40 PM
Thanks Sarah...that is one of my favorites as well!
ReplyDelete
Replies

Add comment