CFSCC presents: EAT THIS!

Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!

Tuesday, November 11, 2008

Turkey Meatballs

You can always tell when I let the kids pick "what's for dinner"!
Turkey Meatballs- 3-4 meatballs (3 blocks protein/ 1 block fat)
2 cups broccoli/ cauliflower mixed- (1 block carbs)
1 cups unsweetened applesauce (2 blocks carbs)
6 cashews- (2 blocks fat)
Post thoughts to comments.

1 comment:

AnonymousNovember 12, 2008 at 10:05 AM
My favorite. For those you haven't tried these, check them out.
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