Wednesday, April 8, 2009

Chicken Vegetable Soup

A classic! Make sure you add extra protein and fat to balance as this has little. (You can add extra chicken to each bowl with some cheese)
To make: in a medium pot combine: 1 carton organic chicken broth, 2 carrots sliced, 2 stalks sliced celery, 1 parsnip cubed, 2 zucchini sliced, 1/2 onion chopped. Add all ingredients in pot and bring to a boil. Reduce heat and simmer for at least 1 hour.

3 comments:

  1. How many blocks is this? (prior to adding the protein/fat)

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  2. Trixie- Sorry I forgot to post that! I figure it at about 2 blocks per bowl of carbs and protein and no fat.

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  3. Oh,one more thing..how many 2 block servings is this recipe??

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