I used about 1 lb. ground pork
1 tsp fax seed oil
spices:
1 tsp each:
ginger
chili pepper
garlic powder
onion powder
paprika
allspice
thyme
black pepper
cumin
nutmeg
and 1/8 tsp cayenne
It was just enough for 4 patties. I grilled them and put them on a bed of lettuce with a side of avocado and tomato (a salad of sorts).
I sliced one small sweet potato (like fries) and baked it at 375 degrees for 30 minutes. I sprayed the pan with some olive oil spray and seasoned the sweet potatoes with a little garlic powder and pepper. I then sprinkled a few crushed pecans over the top!
The other side dish for this meal was steamed yellow zucchini! I sauteed some onion, garlic, and orange bell pepper in about a tsp olive oil, added the yellow squash. Cover with lid, and steam until squash is tender.
This is only about a 3 block paleo-zone dinner! ... Enjoy!
I just wanted to let you know that your site is awesome! A few of my girlfriends at Crossfit Fort Myers are doing a Paleo challenge until Dec. 12. I have tried a bunch of your recipes in the last month and they have really helped me stay on track. Keep up the great postings and thanks again! MK
ReplyDeletewww.crossfitfortmyers.com
Thank you so much!! I'm having fun with this blog for sure! Comments like yours make it all the more enjoyable! I really appreciate it! It's so exciting to see comments from all over the country, and Canada!
ReplyDeleteGood luck on your challenge!
Thanks for following! :)