I love hamburgers!! I make turkey burgers a lot as well, but today I used organic, grass fed beef...very tasty!
Burger and Broccoli- 3 blocks
1 slice Orowheat Light bread (1/2 block carbs)
1 slice Havarti cheese (1 block protein/ 3 blocks fat)
2oz beef hamburger patty (2 blocks protein)
2 cups broccoli- (1 block carbs)
1 TB ketchup (1/2 block carbs)
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Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
5 comments:
Nice.
Dinner tonight:
5 oz. skirt steak
2 c. green beans
1/2 c. quinoa
the rest of my kombutcha from yesterday!
Jon
Ha I knew it...I had a burger tonight as well and yes, I did hold the fries, of course.
Skip:
Great job on holding the fries. I couldn't resist and stole one fry from Connor when he wasn't looking.
John
Now I know why Connor no longer wants to play for the Giants...
Skip-
It changes day to day....
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