Wednesday, August 27, 2008

Staples

I think it is important to have a few meals ready that you don't have to think about weighing and measuring and you can fall back on in a pinch. Pita pizzas have become one of those meals in my house.
Pita Pizza Dinner- 3 blocks
1 pita pocket- (2 blocks carbs)
1 TB pizza sauce -(negligible)
turkey pepperoni- (1 block protein/ 1 block fat)
2 oz mozzarella cheese shredded- (2 blocks protein)
1/2 green bell pepper sliced- (1/4 block carb)
2 cups spinach salad with garbanzo beans, feta and olive oil dressing-(1 block carb/ 1 block fat)
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