Thursday, August 28, 2008

Zone Chili

I add a little bit (about 1/2 oz) of cheddar cheese on Zone chili to balance the fat. Another option is to cut down your portion and have a salad with this (I had a huge salad for lunch so I was a bit overdone on salads today) and add your fat in the dressing.
Zone Chili
1 lb ground turkey
1 can tomato sauce
1 can kidney beans
1 can chili beans
Chili seasoning of your choice. Post thoughts to comments.
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3 comments:

  1. Kurt T. FullerAugust 28, 2008 at 8:16 PM

    I'm making my first batch of chili soup this weekend. Oh how I miss my chili soup.

    KF

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  2. AnonymousAugust 29, 2008 at 7:25 AM

    Hi Michele-
    How many servings of chili does this make? Thanks so much for all the great recipes, you are making the Zone easy for all of us!
    Miranda in Texas

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  3. micheleAugust 29, 2008 at 6:48 PM

    miranda-
    These recipes are a little harder to figure because you cannot measure out your portions very precisely. I figured two big ladels as about 2 blocks of protein and carbs. a pot will make 5-6 servings.

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