Using pita bread to make the coating on this decreases the glycemic index. Add any seasonings you like to the crumbs to change the flavor. Pita Crumbs: 1 whole wheat pita chopped in blender to make crumbs, 1/4 cup Parmesan cheese, garlic powder, salt and pepper.
Pita Crusted Pork Loin- 3 blocks
3 oz pork loin (3 blocks protein/ 2 blocks fat)
1 1/2 cups green beans (1 block carbs)
1 cup unsweetened applesauce (2 blocks carbs)
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