Monday, December 1, 2008

Skirt Steak Salad

After a weekend of eating, and eating and eating....I have tried to keep our meals on the lighter side this week!
Skirt Steak Salad- 3 blocks
4 cups mixed greens (1 block carbs)
1/4 cup kidney beans (1 block carbs)
3 croutons crushed (1 block carbs)
3 oz skirt steak strips (3 blocks protein/ 1 block fat)
olive oil/balsamic dressing (2 blocks fat)
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1 comment:

  1. Jonny V.December 1, 2008 at 7:09 PM

    Hey everyone,

    I am back on today with a vengeance. Started yesterday, but faltered by dinner. Today has been solid. It's 7:00 and I am only at 13 blocks, so that means I get a 3 -4 block snack later on. Woo-hoo!

    Dinner:

    5 oz. roasted chicken
    2 cups green beans (olive oil drizzle)
    1/2 c. couscous
    kambucha (a tea drink that I counted as 1 block carb)

    Later,

    Jon

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