Tuesday, December 2, 2008

Zone Burger...Hold the Fries!

I love hamburgers!! I make turkey burgers a lot as well, but today I used organic, grass fed beef...very tasty!
Burger and Broccoli- 3 blocks
1 slice Orowheat Light bread (1/2 block carbs)
1 slice Havarti cheese (1 block protein/ 3 blocks fat)
2oz beef hamburger patty (2 blocks protein)
2 cups broccoli- (1 block carbs)
1 TB ketchup (1/2 block carbs)
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5 comments:

  1. Jonny V.December 2, 2008 at 9:29 PM

    Nice.

    Dinner tonight:

    5 oz. skirt steak
    2 c. green beans
    1/2 c. quinoa
    the rest of my kombutcha from yesterday!

    Jon

    ReplyDelete
  2. AnonymousDecember 2, 2008 at 9:34 PM

    Ha I knew it...I had a burger tonight as well and yes, I did hold the fries, of course.

    ReplyDelete
  3. AnonymousDecember 3, 2008 at 5:23 AM

    Skip:

    Great job on holding the fries. I couldn't resist and stole one fry from Connor when he wasn't looking.

    John

    ReplyDelete
  4. AnonymousDecember 3, 2008 at 5:23 PM

    Now I know why Connor no longer wants to play for the Giants...

    ReplyDelete
  5. micheleDecember 3, 2008 at 7:34 PM

    Skip-

    It changes day to day....

    ReplyDelete