CFSCC presents: EAT THIS!

Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!

Thursday, January 15, 2009

Turkey Taco Salad

An oldie but a goodie! Enjoy!
Turkey Taco Salad- 3 blocks
3 cups mixed greens (1/2 block carbs)
3 oz turkey taco meat (2 blocks protein)
1/4 cup kidney beans (1 block carbs)
1 oz shredded cheddar cheese (1 block protein/ 3 blocks fat)
Hot sauce to taste. Post thoughts to comments.

2 comments:

UnknownJanuary 18, 2009 at 11:51 AM
Oh, that looks damn tasty! I'll have to pick up the ingredients and try this one!

Thanks Michelle!
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micheleJanuary 20, 2009 at 6:59 PM
Arturo- This is such an easy and really flavorful meal! Nothing to it! Hope you like it...
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