Top sirloin is a pretty lean cut of meat so I like to use it both to grill and in other recipes.
Top Sirloin Dinner- 3 blocks
3 oz top sirloin cut thin (3 blocks protein)
1 1/2 cups green beans (1 block carbs)
2 cups mixed green salad (2 blocks carbs/ 3 blocks fat)
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How is the salad 2 carb/3 fats?
ReplyDeleteDressing?
John,
ReplyDelete2 carbs for the mixed greens, kidney beans and croutons and 3 fats for the pecans and olive oil.
Thanks Michele,
ReplyDeleteI realy appreciate the explanation! Great blog, great recipes!
No problem John, let me know if you have any other questions!
ReplyDelete