Thursday, May 14, 2009

Pita Crusted Pork Loin

I do realize that in the Zone sweet potatoes are not the greatest choice (although better than french fries right???). However, there are times I get REALLY sick of salad! Sweet potatoes are a much denser carb source and therefore should be eaten in less quantity.
3 oz pork loin (3 blocks protein)
1 1/2 cups green beans (1 blocks carbs)
1/2 sweet potato with drizzle of olive oil, salt and pepper (2 blocks carbs)
Handful of cashews (3-4 blocks fat)
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4 comments:

  1. The White RabbitMay 14, 2009 at 10:54 PM

    Wow, that looks SO good!

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  2. TrixieMay 15, 2009 at 4:39 AM

    What's the crust on the pork?

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  3. micheleMay 15, 2009 at 1:55 PM

    Trixie- the crust is 1 whole wheat pita blended into crumbs. I added garlic powder, salt, pepper, celery salt and a pinch of cayenne pepper. Cut your pork (or chicken) into small pieces and dip into whole wheat flour, egg whites and then crumbs.

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  4. TrixieMay 15, 2009 at 2:01 PM

    Thanks you!

    ReplyDelete