CFSCC presents: EAT THIS!

Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!

Friday, June 26, 2009

Check it Out!

Mary Conover of CFSCC loaned me this cookbook (the chili recipe earlier in the week) and it has some really great recipes! For those of you looking for a good Zone cookbook this is a good one! It is called Cooking in the Zone and it is put out by a company called Envion International.

3 comments:

TrixieJune 28, 2009 at 7:41 AM
Can it be purchased online?
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AnonymousJuly 2, 2009 at 11:39 AM
Can't seem to find the cookbook online! Anymore details?
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CarrieJuly 6, 2009 at 6:42 AM
yes- where do you order this? any info would be fabulous. thanks!
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