Hello! I am very excited to be posting on this site. I have been dedicated to the zone philosophy for about a year now. This site has been an incredible resource for information and recipes. Michele has been instrumental in encouraging my success in the gym, as my trainer, and as a motivating source for establishing healthy and performance enhancing practices with my diet! Thank you, so much!!!!
I hope to continue posting valuable information that may help with nutrition and exercise success, as well as interesting and new recipes. Recently, I have been dabbling with paleo/zone recipes, and have been really pleased with the outcome.
I bought a cube steak, because it's... well, cheap! I wondered what do do with it?? This is what happened, and it was really good!
Recipe: Cube Steak
3 - 4oz pieces cube steak
1/4 cub almonds (blend in food processor until fairly fine)
pepper, garlic powder, onion powder, Italian seasoning and other spices of your choice!
1 T olive oil
Coat steaks with almond and spice mixture
Heat oil and brown steaks for about 3-5 minutes on each side.
Serve with choice of vegetable and salad!