Thursday, August 13, 2009

Dessert Please!

This was a great little 1 block treat & curbed my sweet tooth oh so nicely!
1 C blueberries
1/4 C light coconut milk
1 egg white or 3 T quick egg whites
Cinnamon

Pour coconut milk over blueberries. Whip egg whites until stiff peaks form and spoon over blueberries. Top with cinnamon! Enjoy!

3 comments:

  1. wow wow wow.... ummm, this looks SO good!!! thanks kelly, what a great idea!!!

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  2. 3 Researches PROVE How Coconut Oil Kills Fat.

    The meaning of this is that you literally burn fat by consuming coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world upside down!

    ReplyDelete