CFSCC presents: EAT THIS!

Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!

Friday, August 14, 2009

Shrimp Curry

I was on my own for dinner the other night, so I came up with this personal size 2 block meal.

My family is not a fan of curry, but I love it!

7 jumbo shrimp

1/4 C light coconut milk

1 tsp olive oil

3 cloves garlic

1 tsp curry

6 spears asparagus

paprika & fresh ground pepper

Lightly coat asparagus with olive oil and grill, cut into pieces and set aside. Saute garlic in olive oil and add shrimp and saute until pink. Add coconut milk, asparagus, and curry. Sprinkle with paprika and fresh ground pepper. I had this with a cup of cantaloupe to balance out the blocks. Enjoy! Have a great weekend.

3 comments:

SkipAugust 15, 2009 at 3:48 PM
This look very good Kelly. I am going to pass this one on to my chef :)
ReplyDelete
Replies
AnonymousSeptember 29, 2009 at 8:07 PM
THIS was very good, quick and easy.

Do your 7 jumbo shrimp weigh 3 oz (2 blocks of protein)?
ReplyDelete
Replies
BloggerApril 3, 2017 at 8:04 PM
3 Researches REVEAL How Coconut Oil Kills Belly Fat.

The meaning of this is that you actually get rid of fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).

These 3 researches from big medicinal magazines are sure to turn the traditional nutrition world around!
ReplyDelete
Replies

Add comment