Tuesday, June 15, 2010

Paleo Gingered Mahi Mahi filets




4 small Mahi Mahi filets
Sea salt (optional)
black pepper
1 T olive oil
1/4 tsp. arrowroot powder
Marinade:
3 T pineapple juice
3 T coconut aminos (soy sauce substitute)
3 T coconut vinegar
1 T grated ginger
2 cloves crushed and chopped garlic
2 tsp. sesame oil

In a bowl, combine marinade ingredients. Sprinkle fish with salt and pepper and add to marinade. Let sit for 20 to 30 minutes. (During this time, I prepared the cauliflower rice). Heat olive oil in skillet on medium-high heat. Reserve marinade and brown fish for about 5 minutes on each side in hot skillet. Remove from pan and keep warn. In a sauce pan, heat reserved marinade. Whisk in 1/4 tsp. arrowroot powder. Cook until sauce thickens. Pour ginger sauce over Mahi Mahi and serve! (I poured a little of the sauce over the cauliflower rice, too)

Cauliflower rice:
1 head cauliflower
1 small carrots, grated
1 clove garlic, minced
3 scallions, chopped
about 1/4 tsp. coconut vinegar
1 tsp. olive oil

Shred 1 head of cauliflower. Saute green onions, minced garlic and grated carrot in 1 tsp. olive oil. Saute for about 3-4 minutes. Add a splash of coconut vinegar. Add to cauliflower rice and mix well. Heat cauliflower in the microwave or stove top, just until it's heated through. That's it! Hope you enjoy! :-)

Very yummy! My husband made a comment to me tonight that I have to share...
He said, since he's been eating Paleo, he's been eating like a KING!

.... I love it!

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