Tuesday, July 6, 2010

Baby Back Ribs in Paleo BBQ Sauce

Hope you all had a wonderful Fourth of July, and more importantly enjoyed the extra long weekend with family and friends! In addition to the 4th festivities, we also celebrated Scott's birthday, where he was able to enjoy his much anticipated, all time favorite, birthday meal... Baby Back Ribs! He found a Paleo BBQ sauce somewhere on the wide world web, which we tried and very much enjoyed! Hope you do, too! :-)

Recipe:
about 3 racks baby back ribs
Season with a little sea salt and pepper
Grill over medium low heat until almost done. Remove from BBQ and cut in pieces, and put in a dutch oven. Pour Paleo BBQ sauce over the ribs and cook on low for about 2-3 more hours.

Paleo BBQ Sauce:
2, 6oz. cans organic tomato paste
2 1/2 C organic beef stock, no added salt
1 medium onion, finely minced
6 cloves garlic, finely minced
4 T dijon mustard
4 T apple cider vinegar
2 T extra virgin olive oil
2 tsp. sea salt
4 T chili powder

Dice onions and garlic as fine as possible. Combine all ingredients in a sauce pan. If you like your sauce a little thinner, add an extra 1/2 C of broth. Heat sauce on the stove on a medium-low setting. Cover and simmer, stirring frequently, for about 30 minutes... That's it!
We thought it was delicious (albeit, a little on the tangy side). Hope you enjoy! :-)

4 comments:

Allison said...

http://www.sonofgrok.com/2009/06/sog-zesty-bbq-zauce/

Same sauce... why not give the credit?

Kelly Greco said...

Thanks for the link. As I said, my husband searched this out, and he couldn't remember which site. I've noted recipes from Son of Grok before. He's got some great ones! No disrespect was intended.

Kelly said...

Tried this one in Utah yesterday. Another home run from a terrific blog. Keep up the great work!

Load said...

Great BBQ sauce! I used chicken stock because I didn't have any beef and it was different (a touch saltier) but still quite good!


CrossFit Santa Cruz Central