Friday, January 16, 2009

Top Sirloin

Top sirloin is a pretty lean cut of meat so I like to use it both to grill and in other recipes.
Top Sirloin Dinner- 3 blocks
3 oz top sirloin cut thin (3 blocks protein)
1 1/2 cups green beans (1 block carbs)
2 cups mixed green salad (2 blocks carbs/ 3 blocks fat)
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4 comments:

  1. JHJanuary 19, 2009 at 6:00 PM

    How is the salad 2 carb/3 fats?
    Dressing?

    ReplyDelete
  2. micheleJanuary 19, 2009 at 8:11 PM

    John,
    2 carbs for the mixed greens, kidney beans and croutons and 3 fats for the pecans and olive oil.

    ReplyDelete
  3. JHJanuary 20, 2009 at 3:43 AM

    Thanks Michele,
    I realy appreciate the explanation! Great blog, great recipes!

    ReplyDelete
  4. micheleJanuary 20, 2009 at 6:58 PM

    No problem John, let me know if you have any other questions!

    ReplyDelete