Tuesday, October 6, 2009
Spice Rubbed Skirt Steak Topped with Peppers & Onions
This is just, hands down, one of Scott's favorite pieces of meat, and is therefore a periodic "must-have" on the menu! The kids love it, too. Tonight, I wanted to give it a south-of- the- border flair!
1 tsp garlic powder
1 tsp onion powder
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp ground pepper
1/4 tsp chili powder
pinch of sea salt
Combine all dry ingredients and rub on about 1 lb. skirt steak (trim fat from skirt steak as much as possible). Let sit for about 15 minutes, before grilling.
Sauté 3 cloves garlic, 1 red bell pepper (sliced thin), and 1/2 sliced yellow onion in 1 tsp olive oil. When steak is done, top it with sauteed pepper mixture! Serving size=3 oz.
I served this with steamed zucchini and a side salad for a 3 block Paleo/zone meal!
*Please check out the link to the CFSCC Zone/Paleo Challenge Forum, created by Karen Frechou, (a fellow challenger), to help with questions, ideas, strategies and support! Thank you, Karen.