Thursday, February 4, 2010
New York Strips!
Hey, you just completed the "Filthy Fifty", what are you going to do now???
How about... Eat a steak!
I picked up a couple steaks to grill after our 4 o'clock CrossFit torture session and headed home! However we were totally rained out, so Scott pan seared the steaks instead. And... Scott made some tasty sauteed red chard to go with it. Hmmmmm. What did I do? Oh yea... I made a salad and drank a glass of wine! DID I MENTION we did the Filthy Fifty???
2 New York strips about 1 1/4 inch thick
pepper, grey salt and olive oil
Preheat oven to 450 degrees! Heat cast iron pan with olive oil to medium high heat. Season steaks with salt, pepper and a tad of olive oil. Sear steaks for 1 minute and 20 seconds on each side. Put entire pan in oven for 4 more minutes. THAT's it!!!
Scott sauteed the red chard in 1 T olive oil with 3 cloves garlic.
This was a simple, quick, and yet totally decadent and rewarding dinner!
Thanks for the night off, Scott! :-)