Tuesday, December 9, 2008

Zone Meatloaf

A tried and true favorite in my household! There are a lot of Zone meatloaf recipes out there...so pick one that sounds good to you. I have posted this recipe a number of times, so refer back if you need the recipe.
Zone Meatloaf- 3 blocks
4 1/2 oz meatloaf (3 blocks protein)
1 cup unsweetened applesauce (2 blocks carbs)
2 cups broccoli/ cauliflower (1 block carbs)
9 cashews (3 blocks fat)
Post thoughts to comments

1 comment:

Kelly said...

Hey... I just had this last night. Always a favorite! Very tasty.
I'm working on one to send you Michele...


CrossFit Santa Cruz Central