Wednesday, February 23, 2011

Quick & Easy Paleo Broiled Flank Steak

It was a busy day and an even busier evening. Days like these require quick fixes! But that is NO reason we have to sacrifice flavor, quality, or our Paleo diligence. Hope you enjoy this QUICK & easy Paleo feast! :-)
This would be great grilled... but it is SO cold outside, I decide to try the broiler... It worked great!

~2 lbs. Flank steak
1/4 C lime juice
2 tsp. each: sea salt, black pepper, garlic powder
2 T dried parsley

Season flank steak with spices (1 tsp. each side) and parsley (1 T each side). Really rub the spices into the meat. Put seasoned flank steak in a ziplock bag or tupperware-type container. Pour lime juice over the steak. Let it sit at room temperature for about 15 minutes. Heat broiler. Place flank steak on a broiler pan and broil for about 5 minutes on each side. Thats it! Let it sit for about 5 minutes on the cutting board. Slice across the grain and serve! It had a GREAT flavor for a quick fix! We served this with steamed broccoli and baked sliced sweet potatoes (our typical standby side).
Hope you enjoy... we did!


Justin said...

Great and easy recipe! We made the steak tonight along with some steamed broccoli. The family really enjoyed the meal and we plan to make it again.

JC said...

Wow. I can't believe how simple & quick this recipe turned out to be --and it was very delicious! Thank you for sharing this. I will definitely be making this again, especially if I'm short on time.

CrossFit Santa Cruz Central