If you are a fan of Gorgonzola or Blue cheese you will love this. If not, you can substitute with whichever cheese you favor. To make the chops place 2 TB olive oil over med-high heat in a pan. Place chops (thin cut) in pan and cook for about 2 minutes on each side. Place on cooking sheet and sprinkle about 1 TB cheese on each chop. Bake at 350 degrees for about 10 minutes.
Pork Dinner_ 3 blocks
1 30z pork chop (3 blocks protein/ 2 blocks fat)
1 1/2 cups green beans (1 block carbs)
1 cup unsweetened applesauce (2 blocks carbs)
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Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
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