Communicate about your diet!
This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating.
WELCOME!
Thursday, December 31, 2009
Cheers & Happy New Year!!
Happy New Year!!!
I wish you all a fantastic 2010! May it be successful, healthful, and wonderful! May it be full of Paleo goodness and knock-out CrossFit PR's! .... Cheers!
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