2 eggs (2 blocks protein)
3 strips turkey bacon (1 block protein)
1 apple sliced (2 blocks carbs)
1-2 TB natural peanut butter (2 blocks fat)
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Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
2 comments:
this is one of my staples, love this meal, except I usually go with the almond butter...mmmmmmm...now i'm hungry!
ace- one of my fav's too! Good call on the almond butter!
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