To make: in a medium pot combine: 1 carton organic chicken broth, 2 carrots sliced, 2 stalks sliced celery, 1 parsnip cubed, 2 zucchini sliced, 1/2 onion chopped. Add all ingredients in pot and bring to a boil. Reduce heat and simmer for at least 1 hour.
Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
Wednesday, April 8, 2009
Chicken Vegetable Soup
To make: in a medium pot combine: 1 carton organic chicken broth, 2 carrots sliced, 2 stalks sliced celery, 1 parsnip cubed, 2 zucchini sliced, 1/2 onion chopped. Add all ingredients in pot and bring to a boil. Reduce heat and simmer for at least 1 hour.
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3 comments:
How many blocks is this? (prior to adding the protein/fat)
Trixie- Sorry I forgot to post that! I figure it at about 2 blocks per bowl of carbs and protein and no fat.
Oh,one more thing..how many 2 block servings is this recipe??
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