Skirt or flank steak both work well with this because they are easily cut into strips. I used 1 whole bag of broccoli slaw and added in some broccoli crowns, red bell pepper and ginger. Grill you steak and set aside. Saute all other ingredients in a stir fry or large saute pan until veggies are tender. I whole bag of broccoli slaw is only 1/4 block of carbs...so you get a LOT! Add in whatever you desire and place your block portion of steak to top!Tuesday, June 16, 2009
Steak and Broccoli Slaw
Skirt or flank steak both work well with this because they are easily cut into strips. I used 1 whole bag of broccoli slaw and added in some broccoli crowns, red bell pepper and ginger. Grill you steak and set aside. Saute all other ingredients in a stir fry or large saute pan until veggies are tender. I whole bag of broccoli slaw is only 1/4 block of carbs...so you get a LOT! Add in whatever you desire and place your block portion of steak to top!
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CrossFit Santa Cruz Central
1 comment:
thanks for the imput on the slaw! I love T.J's brand! Didn't know that the whole bag was one block!!! Sweeet!!! I love volume too!!! One question though. How many blocks for Beano? lol...
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