I marinated boneless, skinless chicken breasts in Caribbean Jerk marinade for about 2 hours before grilling. Really simple, and very flavorful! Caribbean Jerk Chicken- 3 blocks
3 oz chicken- (3 blocks protein)
2 cups salad with mixed greens, kidney beans, feta and olive oil/balsamic dressing- (2 blocks carbs/ 3 blocks fat)
2 cups steamed broccoli/ cauliflower mixed- (1 block carb)
Post thoughts to comments.
No comments:
Post a Comment