Monday, January 12, 2009

Chicken Piccata

This recipe was sent to me by Kelly Greco of CFSCC. It sounds REALLY good! Lightly flour chicken breast cut in half. Brown chicken for about 3-5 minutes on each side over medium heat, then transfer to baking dish. Add 1/4 cup chicken broth to pan to deglaze, then add 2 TB lemon juice, 2 TB capers, 1/2 cup quartered artichoke hearts. Heat through and pour over chicken pieces. Place lemon slices over chicken and bake for about 10-15 minutes at 350 degrees. Serve with salad or side of choice. Weigh chicken to determine blocks of protein. Post thoughts to comments and THANKS Kelly for another great recipe!!!

1 comment:

Anonymous said...

Excellent recipe!!! I'll have to try this one. Thank you to both Kelly and Michelle.
Crossfit Sta Cruz - Soquel

CrossFit Santa Cruz Central