Friday, January 16, 2009

Top Sirloin

Top sirloin is a pretty lean cut of meat so I like to use it both to grill and in other recipes.
Top Sirloin Dinner- 3 blocks
3 oz top sirloin cut thin (3 blocks protein)
1 1/2 cups green beans (1 block carbs)
2 cups mixed green salad (2 blocks carbs/ 3 blocks fat)
Post thoughts to comments.

4 comments:

John said...

How is the salad 2 carb/3 fats?
Dressing?

michele said...

John,
2 carbs for the mixed greens, kidney beans and croutons and 3 fats for the pecans and olive oil.

John said...

Thanks Michele,
I realy appreciate the explanation! Great blog, great recipes!

michele said...

No problem John, let me know if you have any other questions!


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