Thursday, June 4, 2009

Santa Maria Tri-tip Salad

The Santa Maria rub on the tri-tip gives this salad a lot of extra flavor!
3-4 cups ruby red lettuce (1 block carbs)
1/4 cup kidney beans ( 1 block carbs)
1 oz feta cheese (2 blocks fat)
3 oz tri-tip (3 blocks protein)
olive oil dressing (2 blocks fat)
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