Communicate about your diet!
This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating.
Wednesday, June 17, 2009
Turkey Taco Salad
This is a great simple dinner than makes easy leftovers for lunches during the week if you make extra taco meat. Make your portion to suit your blocks (this one is 3 blocks) just remember that ground turkey is 1 1/2 oz per block!