Tuesday, August 11, 2009
Mahi-Mahi with Pineapple Salsa
1 C finely chopped fresh pineapple
3 T minced fresh cilantro
2 T green onions
2 T diced red pepper
1 tsp. minced jalapeno pepper
cayenne pepper to taste
Mix ingredients together and chill, to blend flavors, until ready to use.
Mahi-Mahi: I bought my fish at Trader Joe's, in the freezer section. Good price, and I was pleased with the quality!
2 mahi-mahi fillets, which I rubbed olive oil over, and sprinkled with ground coriander.
Bake fillets in a covered baking dish at 400 degrees for 20-25 minutes. Top with pineapple salsa before serving. Serve with a side salad and vegetable of choice! Enjoy... Seafood has been sounding so good to me lately, summer probably has a lot to do with that! This is a 3 block paleo/zone meal!