Friday, July 11, 2008

Chicken of the Sea

This would be a great lunch to make on the go or to take to work. It is easy and would be easy to pack.
Tuna Pita- 2 blocks
1/2 can drained tuna (2 blocks protein)
2 tsp light mayo (2 blocks fat)
1/2 stalk celery (negligible on all markers)
1/2 whole wheat pita (1 block carb)
1 cup raspberries (1 block carb)


Anonymous said...

We had this for lunch today (only with peaches). Yummy and satisfying. It kept scott from cheating! I would be lost without this site!

michele said...


Great to see you and SCott this morning working hard as usual! Your results have been phenominal! Glad to hear the site is helping...

Anonymous said...

Kelly forgot to mention that Scott was at my house the night before drinking beer and eating Fritos. Sorry to throw you under the bus Scott :P

Anonymous said...

I believe beer is Zone "Friendly" and you told me the Frito's where baked corn bits from Trader Joe"s. The only reason you could have thrown me under the bus is if I covered my Corn Bits with bean dip like you did!

CrossFit Santa Cruz Central