2 cups zucchini sliced- ( 1 block carb)
1/2 cup chopped onion- (1/2 block carb)
1/2 red bell pepper- (1/4 block carb)
1 tsp olive oil- (about 1 block fat)
1 tsp rice vinegar
1/2 tsp oregano
salt and pepper to taste
Post thought to comments.
Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
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