Sunday, October 19, 2008

Crock Pot Chicken

There are about a million slow cooker recipes for chicken...I usually just add ingredients I like a "wing it" . For this recipe I used 2 large chicken breasts, 2 cups chicken broth, 1/2 tsp cumin, 1/2 tsp paprika, 1/4 tsp oregano, salt and pepper to taste. Cook on low for 4-5 hours or high for 3-4 hours.
Crock Pot Chicken- 3 blocks
3 oz chicken (3 blocks protein)
2 cups broccoli/ cauliflower (1 block carbs)
1 cup unsweetened applesauce (2 blocks carbs)
9 cashews (3 blocks fat)
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