Friday, October 17, 2008

Dinner Scramble

My kids love having "breakfast for dinner" on occasion. This keeps with the theme and in the Zone!
Dinner Scramble- 3 blocks
1/2 red bell pepper (1/4 block carbs)
1/2 green bell pepper (1/4 block carbs)
3 strips turkey bacon cut into small pieces (1 block protein/ 1 block fat)
1/2 cup spinach leaves (negligible carbs)
2 eggs whipped ( 2 blocks protein)
Mix all ingredients and scramble together. This is low on carbs as is so you will need to add to balance. ( I added a whole wheat English muffin with hummus for fat).
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