Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
Thursday, November 27, 2008
Have a wonderful holiday everyone! This is a "non-Zone" holiday for me, so enjoy your cheat day if you are the same. Otherwise...avoid the mashed potatoes!!! Let's all keep in mind the things we have to truly be thankful for today. Happy Thanksgiving!!
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Happy Thanksgiving to your and your family as well Kelly!
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