I use thin cut pork chops for this because they cook quickly and tend to dry out less. To make apple relish: in a small saucepan add 1 Granny Smith apple cut into small pieces, 2 TB sugar, 1/2 TB apple cider vinegar, 1 tsp cinnamon and 1/4 tsp cayenne pepper. Cook over medium heat until apples are tender and reduce heat to low. Serve over pork chops (makes 2 servings)
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Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
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